為防農藥寄生蟲都是這麽吃，但基本上水溶性維生素就都沒了，所以維生素不能靠吃菜，要多生吃水果才能吃夠維生素。

來源: 羽衣甘藍於 2017-03-31 04:14:47 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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