由於食物需要２－３小時完成消化。飯後馬上鍛煉的血糖下降過一會兒會回升，當然總的是比不鍛煉的低

來源: xiaochu3 於 2017-03-29 07:14:13 [舊帖] [給我悄悄話] 本文已被閱讀：次

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