我一個同事也曾經有同樣的問題。吃的過於精細，缺乏維生素B族，多吃粗糧，皮裏維生素B較多。

來源: 羽衣甘藍於 2017-03-15 08:19:49 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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