關鍵是要堅持長期體力勞動，消耗掉大量的糖才行。如果停止勞動，還大量攝入高碳，就會出問題。退役運動員也有這個問題。

來源: 餓狼陀於 2017-03-14 14:18:36 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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