牛蒡的營養在皮裏.隻要去掉表皮即可.老的部分也要去掉. 中間芯的部分有些比較老,也要去掉.

來源: ymck 於 2017-03-13 19:45:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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