"年齡大了"，更要多吃些，維係骨骼肌肉/激素，壯實些。我死活不明白"年齡大，代謝低，要少吃" 的邏輯。

來源: 愛吃肉的胖子於 2017-03-12 21:07:56 [舊帖] [給我悄悄話] 本文已被閱讀：次

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