試試這個

來源: 2017-03-02 20:55:15 [舊帖] [給我悄悄話] 本文已被閱讀:

When pooping, let her use squat position, you can use footstool if squat is too hard for her.

Here is the video explaining why it's better to use squat position

https://www.youtube.com/watch?v=zJXWa7Annak&feature=youtu.be