我不懂血脂，但從控糖方麵，我也認為她應該減肉，尤其是紅肉，用nuts and beans 取代部分肉。

來源: lawattaction 於 2017-02-18 07:57:38 [舊帖] [給我悄悄話] 本文已被閱讀：次

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