我是脊椎側彎，矯正過一年半，覺得瑜伽對側彎容易拉傷肌肉，遊泳走路最好。

來源: OrangeBread 於 2017-01-12 12:19:24 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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