必須讚! 我每天早晨洗完澡，順便做30個俯臥撐(斜的)，天天如此。不僅鍛煉上肢肌肉紅潤麵部，也讓自己更加discipline

來源: 愛吃肉的胖子於 2016-12-28 12:37:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

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