碰到氣流,就在內心對自己說,“氣流而已,顛簸是暫時的,不影響飛行安全,飛機一定會安全抵達目的地”。反複對自己說,說到自己放鬆下來。
碰到氣流,就在內心對自己說,“氣流而已,顛簸是暫時的,不影響飛行安全,飛機一定會安全抵達目的地”。反複對自己說,說到自己放鬆下來。
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