如飲食均衡吃10種以上食材最好，不用維生素。但孩子如不喜吃菜，維生素是次優的選擇，比缺乏維生素好。

來源: 羽衣甘藍於 2016-08-09 02:35:07 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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