有點兒誤導，有些人的肌肉線條不鮮明，咋練也沒用。年輕競技運動員尚且如此，更別說普通中年人了

來源: coach1960 於 2016-07-25 09:48:20 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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