說得太對了。做瑜伽不講究呼吸，不體察身心的細微反應，不知道用呼吸來控製體位，那隻是做操，非常容易傷身。

來源: 莫耶於 2016-04-14 17:55:36 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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