Is having a lot of dreams bad?

It seems that having few dreams is a sign of quality sleep.  Is that true?

I have a lot of dreams every night.  I can have a few different ones every night, usually a new one after i wake up and fall asleep again.  Is that a sign of poor sleep?  Well, in general I don't seem to sleep that well.
I have googled my question, but it seems the answers I get are saying having dreams is very normal.  It means certain parts of your brain are in a deep sleep stage.

What is your experience?  I would love to hear about it.  And is there anything I can do to reduce the dreams?  Thanks for your suggestions.