改變生活習慣，睡前泡腳，早睡，每天運動出汗，多喝水，少吃垃圾食物，效果比較好。

來源: summerboy 於 2015-06-23 08:27:04 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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