先把床頭抬高一塊磚，睡覺前2小時不要吃東西，戒酒戒煙，減肥。還不行就要看醫生了，甚至手術。

來源: 薛成於 2015-04-22 18:50:59 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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