我的理解不是牛奶裏的IGF1,而是喝牛奶會引起IGF1在體內分泌。酸奶由於發酵，成分變化大，乳糖減少，蛋白質也有變化。

來源: 吃與活於 2015-04-14 20:21:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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