後腰薄弱，一般髖關節也薄弱，為了防止股骨頭壞死骨折，也要加強負重，啥也不做至少要空手深蹲。

來源: 愛吃肉的胖子於 2015-03-05 11:12:07 [舊帖] [給我悄悄話] 本文已被閱讀：次

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