吃許多全穀物豆類反而會使腸道受損。所以不能教條地看腸道菌和prebiotic。你不適合吃豆類，顯然趙的飲食會不適和你。

來源: Lily168 於 2015-02-22 20:04:56 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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