都要注意總卡路裏攝入量. smoothie喝多了,也會肥胖.而飲食中用嘴咀嚼後的粗纖維自有它通便的特別作用.

來源: 閩姑於 2015-01-19 11:44:25 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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