文人說得明白。如果乳糖不耐受，其實牛奶中的乳糖也可起到與木糖醇類似的作用。不過乳糖可被大腸的細菌利用，產氣是少不了的

來源: 吃與活於 2014-12-26 20:52:38 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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