買些digestive enzyme，吃飯的時候吃幫助消化。糙米糙麵別吃，細嚼慢咽，注意營養平衡，別偏食

來源: Manymore 於 2014-12-02 09:31:56 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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