Which cooking oil is preferred? (from American Heart Associatio

來源: 2014-10-20 13:28:34 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyCooking/Healthy-Cooking-Oils-101_UCM_445179_Article.jsp

http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Fats-and-Oils-AHA-Recommendation_UCM_316375_Article.jsp

--> use more canola oil and stay away from cocconut oil