咱有意識的訓練前掌先落地。買便宜跑鞋，3個月就換新鞋子。隻有冬天小住FL，才在沙灘光腳跑步。

來源: prettymama 於 2014-09-02 05:58:39 [舊帖] [給我悄悄話] 本文已被閱讀：次

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