跑個步就高強度就一流運動員了？鍛煉太過了也傷心髒，不過一般能屁股挪出去鍛煉就不錯了，還過度呢

來源: Manymore 於 2014-08-31 19:46:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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