同意。也有點保留，忘了是不是老周的書還是其他地方看來的，烹調後Kale的有效成分下降明顯。

來源: 吃與活於 2014-08-31 14:26:31 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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