就像益生菌所說，澱粉是是罪魁禍首，你可把澱粉攝人量減半，以蔬菜水果代替，每天至少走路40分鍾。

來源: betadine 於 2014-08-12 19:54:41 [舊帖] [給我悄悄話] 本文已被閱讀：次

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