我自小也這樣. 想辦法盡量不要緊張. 運動和氣功對消除易緊張及失眠有效. 當然還有其它辦法.

來源: lindaaa 於 2014-07-19 11:49:29 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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