最近的兩項研究也認為: 過度運動對心髒不好.
Too much exercise may be bad for the heart
The new study, which was just published in the journal Heart, tracked a decade's worth of exercise habits and survival of more than 1,000 people with diagnosed -- but stable -- coronary artery disease. The majority of the study's participants were in their 60s and had attended a cardiac rehabilitation program to avoid future heart attacks or strokes.