跑步時跑跑走走對身體很好，但要一開始不累的時候就跑走，比如跑五分鍾走一分鍾，不要到跑不動再走

來源: Manymore 於 2014-05-09 12:16:33 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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