Soy is not health Food

 

1. Soy contains phytoestrogens, which are known to disrupt endocrine function, may cause infertility, and may promote breast cancer in women.
2. Soy contains natural toxins known as "anti-nutrients", interfering with the enzymes you need to digest protein.
3. Soy contains high levels of phytates (phytic acid), preventing the absorption of certain minerals, including calcium, magnesium, iron, and zinc.
4. Soy contains goitrogens, a potent anti-thyroid compounds, thereby interfering with your thyroid function. 

http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx
http://wellnessmama.com/3684/is-soy-healthy/
 
 

所有跟帖： 

• 那以後不喝黃豆漿了，改黑豆漿行嗎？ -lao3ma1- ♀ (0 bytes) () 12/17/2013 postreply 15:37:27

• 頭一次聽說大豆不好 -lily60- ♀ (0 bytes) () 12/17/2013 postreply 18:38:04

• 同意。我家跟從Dr. Fuhrman的nutritarian飲食計劃. 他寫了這一篇關於soy products -蓍草為yarrow- ♀ (147 bytes) () 12/18/2013 postreply 06:37:04

• 最大的危害,商家強推到baby food -potion- ♂ (0 bytes) () 12/18/2013 postreply 09:36:36

• 牛奶過敏的嬰兒，媽媽母乳又沒有，吃什麽？如果有其他選擇，誰會給孩子豆奶 -CPA- ♀ (0 bytes) () 12/18/2013 postreply 10:01:21