非常簡單，隻要大概按著經絡走行操作就可以。首先從心窩下腹部正中往下推，然後與正中線平行挨著挨著往下推以。

來源: 致青春於 2013-09-17 14:00:40 [舊帖] [給我悄悄話] 本文已被閱讀：次

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