所以餓的時候和睡前，要喝一杯溫熱牛奶。酪蛋白在胃酸下凝固，附著在胃黏膜表麵，保護了胃黏膜。

來源: 禦用文人於 2013-05-28 17:51:40 [舊帖] [給我悄悄話] 本文已被閱讀：次

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