可以看看這篇文章，裏邊涵蓋了8項主要內容,包括你提的3項

來源: 滿地找牙於 2013-02-15 14:09:38 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

8 Key Nutrients Vegetarians Need

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