對。要比較熱的濕毛巾，目安是使皮膚發紅，注意不要燙傷，腳脖子扭傷的話也可以熱水泡腳，同樣要泡到皮膚發紅。

來源: betadine 於 2013-02-08 07:59:27 [舊帖] [給我悄悄話] 本文已被閱讀：次

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