筋長一寸，命長十年

來源: huimeizheng 於 2025-12-17 20:53:49 [舊帖] [給我悄悄話] 本文已被閱讀：次

俗話說得好，筋長一寸，命長十年。請教年過半百，如何練習伸筋呢？

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