練，練，練，就是練不動呀，我是肩關節，膝關節，髖關節，腰肌都有問題。所以說那些年齡大的人隻能躺平。

來源: 6thsense 於 2025-12-16 08:29:37 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.