謝謝！我每天會吃10多種各樣的豆。文章引起我對凝集素的關注。之後會最大限度的減少凝集素。去除糟粕取其精華。

來源: 古來萬事於 2025-11-19 07:19:22 [舊帖] [給我悄悄話] 本文已被閱讀：次

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