對我來說，鍛煉還是降血糖。我今年吃碳水水果量比去年多不少，我夏天騎車徒步，血糖從去年5.4到5.5。前年5.6。空腹86

來源: lilyofthevalley 於 2025-10-12 21:30:34 [舊帖] [給我悄悄話] 本文已被閱讀：次

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