外行寫的，紙上練拳。有幾個能用意念引導自己氣息的？放個鏈接在裏麵，看看丹田發力是啥樣兒。

來源: Shubin 於 2025-08-15 09:00:35 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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外行寫的，紙上練拳。有幾個能用意念引導自己氣息的？ 放個鏈接在裏麵，看看丹田發力是啥樣兒。