我是肩關節膝關節髖關節都出過問題，現在痛定思痛，決定以後天天做加強這些關節周圍肌肉的操。老了，任務越來越重啊。

來源: 6thsense 於 2025-07-03 15:48:56 [舊帖] [給我悄悄話] 本文已被閱讀：次

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