補ω3 有利於心血管和大腦健康。中國大部分人缺鈣，平均攝入量364mg，遠低於中國營養學會推薦的800mg。

來源: 湖西於 2025-06-09 10:37:18 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.