低鈉鹽有利於控製血壓。但要達到最好的效果，鈉鉀比例應小於1。對攝入較多加工食品者，用鉀鹽（純氯化鉀）較好。

來源: 囫圇吞一切於 2025-06-06 16:40:40 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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