Foods to Avoid—

• Foods high in saturated fats, such as fast food and processed foods, increase the risk of obesity, which may contribute to the growth of lipoma. 
• Sugary foods or drinks, such as sodas, candies, and pastries, which can raise blood sugar levels and contribute to fat accumulation. 
• Excessive alcohol consumption, which can disrupt metabolism and contribute to fat accumulation and liver problems that may increase the risk of lipomas. 
• Processed foods, such as processed meats, snacks, and packaged foods that are often high in salt and can contribute to inflammation and fat accumulation. 
• Fried foods that contain a lot of unhealthy trans and saturated fats, potentially trigger inflammation and lipoma growth.