Haha…… found out—

• Nutritional Value:

  Pepperoncini are naturally low in calories and fat. They provide a good amount of vitamins A and C, which are important for overall health. 

   
• Fiber and Other Minerals:

  They also contain fiber, which aids in digestion and may help with weight management. Pepperoncini are a source of calcium and iron, which are essential for various bodily functions. 

   
• Potential Health Benefits:

  The capsaicin in pepperoncini, which is responsible for the mild heat, has been linked to pain relief, weight management, and anti-inflammatory properties 

   

  I am going to get a big pie this evening!