應該是。通過舒緩的慢動作導引髒腑和經絡氣，屬於養生的練法。如果再加練太極內功，

來源: Shubin 於 2025-04-01 17:27:39 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

應該能再上一個台階。

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