那是不是說明減太多了，不僅脂肪消耗掉了，肌肉也消耗了？有什麽辦法保持肌肉同時減脂？

來源: yanyaner 於 2025-03-19 16:50:22 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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