糯米升糖指數高我也不敢吃，雜糧都是選擇steel cut燕麥、黑米、野米、薏米、小米這些加豆類

來源: 夏陽於 2025-03-17 11:45:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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