我是正常吃碳水，加雜糧尤其注意加糯米，蕎麥燕麥玉米。食物各有各的營養，差哪種都不行。

來源: 6thsense 於 2025-03-17 09:54:19 [舊帖] [給我悄悄話] 本文已被閱讀：次

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